I hate when people say that to you, when you're feeling full of anxiety or depressed... '' Since I retired and I have these health issues I sometimes get Cabin fever after being used to working all these years... and it affects my mood some days and also my physical wellbeing..and I feel all sorts of ways, and when I complain to my O/H he always says '' you need to get out more''' It's very frustrating because If I could get out more I wouldn't be having the anxiety etc...
Ooogh I've not heard of that before GM, the NMST I mean, I'll have to google it. I'm sorry your GD has aspergers bless her , she won't be able to help half the things she does...must be very difficult for her and her parents too ...
Oh how I can relate to all you have said here @Holly Saunders. My allergies/asthma problems are not as bad right now but I have been through all the above over and over again and I know how aggravating and worn down it can make you. So I'm still praying for our heavenly Father to bring healing to you.
My kids and hubbs says same thing..you need to get out more. Um ok - I agree to some degree. My trips out are to the store...and now to doctors offices. Wow highly exciting and motivating . Everything I want to do costs money..and it would be nice not to have to alone all the time.Still wish I could hitch a ride with Terry Page
Yep..I'm really at high anxiety level right now...lately. My dr referred me to a psychiatrist months ago but I never made the appt. afraid to. I keep saying I will but I don't. I feel a meltdown coming on....
Why are you afraid to see a psychiatrist Chrissy? There have been times in my life I needed Counseling for things I had been through and most of the times that Counseling was very helpful to me...and helped me move past where I was stuck because of those things I had been through.
What are you afraid of CC...?.... no-one is going to hurt you. honestly ...and they're there for you to have a meltdown in their office, if you need to instead of having it alone at home, and no-one being able to calm you down, and also they can discover what's causing the anxiety and the anger if you're honest with them. remember it's all confidential only you and they will know what's going on...and you admit you need the help to us so try your best to go and speak to them...They won't push you into saying anything you don't want to say or reveal, and on the first or even second and third they are used to patients or clients.. just sobbing the whole way through a visit and saying nothing, so don't worry.. just give it a try not only for your own benefit but for everyone around you too who may be concerned for you...(and even then your family and friends need never know you've been unless you tell them)...
Thanks...I'm going to do it...my kids know and say I should ... I may wait til my drs appt Monday because my referral from her is months old.