Old Folks Who Made Good Choices.....

Especially when I go to the VA clinic, I see a lot of senior vets with some pretty bad problems but not necessarily from battle but from old age.
On the opposite end, when I go to the gym I meet with people who, by age alone, should be over the hill but are excelling at one sport or another.

Here’s a clip showing some folks who decided not to make age an issue at what they do. I think you guys might enjoy watching what others have made choices to do. Obviously they enjoy it and they found out that they could do them at any age and be good at them to boot.

 

I admire those and wish I could look like them. I still go three times a week and I am 72.

 

Thats good Mark you do that, and these other people are inspiring to say the least.

 

Of course we do have some who do most of the wrong things and still live long healthy lives lthough they seem to be the exception to the rule.