Strength Increasing

Discussion in 'Health & Wellness' started by Hal Pollner, Nov 19, 2021.

  1. Hal Pollner

    Hal Pollner Veteran Member
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    Up until now, because of weakened arm and shoulder strength due to arthritis, I was unable to stand up from lying on my chase lounge without assistance from another adult.

    Today, I asked my caregiver (who is a large, strong woman) to stand by me while I tried to lie down and get up unassisted from a reclining position on my backyard chaise lounge.

    I was able to get up with very little strain!

    I feel good about this! Now I can lie in the backyard and get some Vitamin D from the Sun!

    Harold
     
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  2. Don Alaska

    Don Alaska Supreme Member
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    Glad to hear it, @Hal Pollner
     
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  3. Bruce Andrew

    Bruce Andrew Very Well-Known Member
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    I'm probably in better shape and likely younger than you Hal, but I get it.

    I had to use both hands to squeeze the toothpaste out for months because of arthritic pain, so I bought a thingy with a wind-up key on the side to do it. As of a couple months ago, I no longer need it.

    What we take for granted when young . . .
     
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  4. John Brunner

    John Brunner Senior Staff
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    Good for you, Hal.

    That's the right direction!!

    Never give up.
     
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  5. Hal Pollner

    Hal Pollner Veteran Member
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    Hey Bruce,

    Hell yes, you're younger than me!

    I'm eighty-five!

    Hal
     
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  6. Marie Mallery

    Marie Mallery Veteran Member
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    Good for you, sorry about the arthritis though. I just noticed this thread.
     
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