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Singing Daily Reduces Stress, Clears Sinuses, And Helps You Live Longer

Discussion in 'Health & Wellness' started by Ken Anderson, Sep 12, 2018.

  1. Cody Fousnaugh

    Cody Fousnaugh Supreme Member
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    Now, just how do we deal with looking for a new place and packing for next years move............somehow/someway, we just do. And, obviously, since we can't travel to every place we are interested in, we have to rely on the old computer/Internet.

    We rented a mid-sized SUV, drove thru Wyoming, south to north, and that trip ended up being a pretty solid "no" to move to that state. It simply wasn't what we thought it was going to be. Wyoming has changed quite a bit.
     
    #16
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  2. Jake Smith

    Jake Smith Very Well-Known Member
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    Sounds like you have the right idea, about how to find the right place. Sure it will still be stressful though.
     
    #17
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  3. Marie Mallery

    Marie Mallery Veteran Member
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    Nothing stays the same Cody, our hometown's now look like gang lands.
     
    #18
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  4. Jake Smith

    Jake Smith Very Well-Known Member
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    [​IMG]


    [​IMG]


    Dealing with stress.

     
    #19
    Last edited: Oct 13, 2022
  5. Krystal Shay

    Krystal Shay Very Well-Known Member
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    I don't really handle stress very well. My husband on the other hand, stress puts him on high alert. His thinking becomes sharper and clearer, and he can problem solve almost any situation.
     
    #20
  6. Jake Smith

    Jake Smith Very Well-Known Member
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    I'm like you, don't handle it all that good either, but try to. :rolleyes: Wish that I could be more like you say your husband is.:)
     
    #21
  7. Marie Mallery

    Marie Mallery Veteran Member
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    Krystal, it's ok long as we don't have a bad day at the same time,:p
    Then its everyone for themselves,

     
    #22
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  8. Jake Smith

    Jake Smith Very Well-Known Member
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  9. Shirley Martin

    Shirley Martin Supreme Member
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    I handle stress by avoiding things and people who cause me to have stress.

    Have you been served yet? :p
     
    #24
  10. Jake Smith

    Jake Smith Very Well-Known Member
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    A good way to get less stress is to avoid the ones who cause it.
    Haven't been served, but feel I will any minute now. :D
     
    #25
  11. Shirley Martin

    Shirley Martin Supreme Member
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    The best way I know to avoid stress is to turn the TV off. For instance, there is an active shooter situation going near Raleigh right now. WRAL-TV is showing continuous coverage of it. I watched a few minutes of it then left the room. There's nothing I can do about it so why stress myself watching it?
     
    #26
  12. Jake Smith

    Jake Smith Very Well-Known Member
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    I agree, there's always some kind of killing going on on news, so I hardly ever watch it either. Like you said, what can we do about it? During 2020, I thought everyone was gonna die, at the rate of people dying from all kinds of stuff.
     
    #27
  13. Ken Anderson

    Ken Anderson Senior Staff
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    There are two types of stress: good stress (eustress) and bad stress (distress). The absence of stress is also known as death.
     
    #28
  14. Cody Fousnaugh

    Cody Fousnaugh Supreme Member
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    Read about that this morning online. It was a teenager dressed in camouflage.

    Also read this morning about a 5th Grade school teacher, in East Chicago, who had a student, teacher, staff kill list. The teacher told a 5th grade student about the list. She has been taken in for questioning and admitted to the list and telling the student about it.
     
    #29
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  15. Marie Mallery

    Marie Mallery Veteran Member
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    Shirly, where do you find such humans? :D Just kidding but I do like a good debate and its no fun or learning only hanging with those with agree with all the time.
     
    #30
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