We watch more National news than local. News doesn't stress either of us. We simply know that crime isn't going to stop.
I think this day and time we have more stress because we hear the whole world's bad news now and when we were growing up, only local news sometimes and not the whole world. The world today is connected with all the new technology. We have gotten too smart for our britches, and it has come back to haunt us.
That actually might be a good way to deal with stress. Making the list, not following it through. And DON"T TELL ANYBODY!!!
I still haven't figured out what causes me to experience negative aspects of stress or depression. Today I am in a Meh mood. Nothing is phasing me but yesterday things were. Same list of things to do and things going on....
All according to how high the anxiety is, if its real high I take a ride, sometimes I listen to music or go for a walk.
I can't sing anymore but I can enjoy those who can, a little wine helps too. We are having another two people concert tonight.
My singing caused me great stress. You see, my shower became offended and shut off, making me realize that I would soon smell like I sang.
Well my well pump is dependent on us so it knows better than to pull that crap.We just trashed one and hiubby told this new one not to stat no crap and they'd be no crap. Well the ganfgter of love is playing ,lol, Midnight toker is a joker.I got to fire him
Apparently dogs love singing, too, and it looks like he is definitely happy and relieving his stress. Dogs are such cute furry people !