Its good to see that there is someone else up at this hour of the morning, I generally wake at 4 and struggle to remain horizontal till 5, often failing in that regard due to that washroom thing. I am trying without much success to train my brain to sleep longer ready for the clock change that will have me up hours before first light ..... and seeking, but trying to hold off, hitting the sack right after the evening news at 7pm. Sigh!
i haven't been participating much in the forum..didn't want to make a thread about this..... my husband's been ill and last week we found out that he has aggressive cancer all organs.. we have hospice care at home... you're all very kind and I miss popping in...may not be able to get back soon... i appreciate all your prayers... thank ya'll for your sweet selves
I make myself stay up till at least 10pm. Try to be asleep by 11pm. Sometimes I fall asleep for a nap in the chair. I don't like waking up in middle of the night but often do. Oldest living vet once said," if I wake up ,I get up" but I don't like waking in middle of night. it's hard to go back to sleep. Lived to 112 .