I agree that mixed nuts are a delicious snack, and I used to get either the mixed nuts or just the regular peanuts when we made our monthly trip to Sam’s Club. Now, I stay away from them because of all of the salt, and my cardiologist said I have to be on a very low salt diet because of my heart. I am surprised that all of that salt does not affect your heart, or your swelling from the lymphedema, but if your doctor approves it for you , then I guess it must not bother that. Since most of the calories in nuts come from fat, I have to avoid them for that reason, too. I miss having mixed nuts !