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Post-viral Nastiness

Discussion in 'Viruses' started by Julie Stewart, Jun 5, 2016.

  1. Patsy Faye

    Patsy Faye Supreme Member
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    Really interesting Martin
     
    #16
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  2. Julie Stewart

    Julie Stewart Veteran Member
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    I called her and asked her about the minerals - she asked me if I'd been on the internet! :rolleyes:

    But she was teasing - she's going to look into what might suit me best and I have a rdv with her on Friday.
     
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  3. Julie Stewart

    Julie Stewart Veteran Member
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    Hello @Jenn Windey - I'm so sorry I seemed to have missed your reply when you posted it. AND I'm sorry to hear that you are going through something similar. Like you I'm finding my work (writing) hard - even though it's not physical I just can't concentrate for as long as usual.

    Like you I find walking important - for building stamina but also because it seems to make the tiredness a more natural sort of tiredness if I've done something physical. I usually walk about 12 - 15 kms per day when fully fit, at the moment I'm doing a bout 8 kms per day.

    I hope you feel much bettersoon - don't push yourself!
     
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