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Walking For Health

Discussion in 'Health & Wellness' started by Marie Mallery, Nov 23, 2024.

  1. Marie Mallery

    Marie Mallery Veteran Member
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    I sure understand this and I live in Florida. Sometimes I wear a scarf around my mouth, nose.
     
    #16
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  2. Silver Begay

    Silver Begay Active Member
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    18 degrees now with the sun shining and no wind. As soon as I finish my last coffee and polish off the last of the M&M chocolate chip cookies, I will saddle and harness myself up in all my stretchy ski thermals and brave the cold. I always see kids waiting at the bus stop in short sleeves and sometimes shorts, on my winter walks, and it amazes me that they don't even act cold.
     
    #17
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  3. Marie Mallery

    Marie Mallery Veteran Member
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    Hi Yo Silver, Away, and Happy Trails to You.
     
    #18
  4. Krystal Shay

    Krystal Shay Very Well-Known Member
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    I can not drink anything before my walk. I would always have to pee 15 minutes into my walk. Cookies on the other hand, or in both hands, I could do before a walk! :D When I used to walked in the cold, I always looked like the "Michelin Man" or looked like a toddler in a snow suit.:D
     
    #19
    Last edited: Jan 14, 2025 at 2:44 PM
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  5. Ken Anderson

    Ken Anderson Senior Staff
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    2.68 miles today, on my first walk, and that included a little bit of jogging, albeit only on the downhill stretches. I began with a jacket, wool cap, and gloves, and was carrying most of that stuff by the time I finished.

    That's one of the advantages of walking in the woods.
     
    #20

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