@Bill Boggs I have had no taste or smell for years now......but can taste salty and sweet. One would think that would make losing weight easier......nope! Seems I look at a bit of food, and gain weight! Frank
@Frank Sanoica, She does taste salt and some sweets as well. I like you can look at food and gain.I'll be satisfied to hold my weight where I am now.
Weighing in at 175.0 today I'm playing it by ear. or make it like a memoir. By that I mean If it's good I may tell you about it. If it's bad you may not hear from me.
Okay, just a quick note. I got down to the weight I wanted, 169.0. I enjoyed it for a few days, then I went out and bought some little powdered sugar donuts, some oatmeal-raisin cookies, some magnum ice cream bars,and a pack of cinnamon-raisin bagels. I have enjoyed those for a few days. Now I'm back to 175.0 and I'm dieting. I can't wait to get down to 169.0 again. Cheers.
Bill....................... WOW !!!!!.... control yourself... If you want a treat, go for it but not that much.. Limit your rewards to ONE item and only that one time.... OK.... Drink lots and lots of water and that will help your weight go down...