Eating beans has been a big addition to my diet NOW....the fiber has been the missing link in my body.
Thinking about Hunter Biden and all I've heard about him and his dad for at least the last 3 yrs and lordy knows how many yrs period. I questioned it all but had no real truths as so much has been flying around, Just heard a commentator on our local KFI spill it all, all TRUTH, How can our universe let this go on and on and on????? Many have been awakened and NOT ENOUGH....
Day of not turning on my radio, which I have done for over 7 yrs every day, being fed killings and migrants and jobs gone etc etc...I meditated a lot today in SILENCE. No radio, probabluy will t urn it on at 8Pm or so to get thru evening.
^^^^^^^you don;t have a TV Joy? but then again, same goes on the TV as does a Radio..its a part of life,, and it will never end,,!! How about reading ? i read alot everyday too! and i go for long walks in the park, i crochet too, keeps me busy,,along with housework and outside i have a tiny garden and my flowers i love to see blooming. i don;t know anything about mediating but i do read my Bible.. it comforts me,,
I don't want any part of the TV, indulged for 70 yrs, give or take, I enjoy QUIET and glad I'm not bombarding my mind as I have been for the last 4 crazy yrs.....I did what I with the Covid Bullroar and meditating is so rewarding and I'm done wiht my reading life.....Not much more I want to learn as what I want to less less less body pain..... When I was in a rehab situation back in 2016 for 4.5 months and I came home and my TV company really messed up billing, and I just decided to get rid of them.. I have regular basic but I'm not interested.....WORKING on Simplicity and Quietness. My meditation includes good things for me, my daughter and the Universe in general.