What's For Breakfast Today?

Discussion in 'Food & Drinks' started by Diane Lane, Feb 17, 2016.

  1. Al Amoling

    Al Amoling Veteran Member
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    Multi grain cheerios, almond milk, iced coffee
     
    #631
  2. Hedi Mitchell

    Hedi Mitchell Supreme Member
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    Pumpernickel / rye bread, with a bit of avocado, mayo, tiny piece of ham and a scrambled egg.. banana coffee I was hungry;)
     
    #632
  3. Al Amoling

    Al Amoling Veteran Member
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    Going to have a bowl of multi-grain Cheerios in almond milk and iced coffee
     
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  4. Yvonne Smith

    Yvonne Smith Senior Staff
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    How do you make your iced coffee, @Al Amoling ? Do you drink it black or with cream/sugar ?
    I enjoy iced coffee in the summertime (but not when it is so cold in the winter !) and I usually make mine with instant coffee, or just cold coffee if there is some leftover, and then I put it in the blender with some milk and ice, and maybe some spices.
     
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  5. Al Amoling

    Al Amoling Veteran Member
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    @Yvonne Smith I but four iced coffees each day at a local convenience store. I just put milk and a little cream in. When I get home I put them in the fridge. and enjoy them. There are days when I don't drink them all so occasionally the supply builds up. Right now I've got 1 from yesterday that will be breakfast then I'll get another supply
     
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  6. Hedi Mitchell

    Hedi Mitchell Supreme Member
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    some iced coffee, and some cinnamon raisin bread
     
    #636
  7. Krystal Shay

    Krystal Shay Very Well-Known Member
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    A bowl of old fashion oatmeal with fresh blueberries and walnuts. Coffee.
     
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  8. Marie Mallery

    Marie Mallery Veteran Member
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    Just oatmeal 2 p-nut butter saltines.
     
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  9. Joy Martin

    Joy Martin Veteran Member
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    1 cup good ole hot coffee and bowl of chili with 2 soft yolk eggs cooked on top. yummm
     
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  10. Mary Stetler

    Mary Stetler Veteran Member
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    coffee and supplements.
     
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  11. Joy Martin

    Joy Martin Veteran Member
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    Mary, no food to absorb your supplements? I take a few supps on no food stomach as that is the instructions, but most others with food in stomach. But if what you do is good, then you know your body.
     
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  12. Mary Stetler

    Mary Stetler Veteran Member
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    Sometimes I take a spoonful of coconut oil or some small something if food is required. I just don't like to eat breakfast as I am not hungry. Serrapeptase is great with just coffee.:)
     
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  13. Yvonne Smith

    Yvonne Smith Senior Staff
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    I always take my supplements with food, at least a little bit. I read that our body does not recognize a pill or capsule as food; so it does not start the digestion process, and often the supplement just passes on through our body, unused. That is why they find so many vitamin capsules in the waste water purification plants.

    It is actually cool here today (almost chilly ! ) and i even considered making hot oatmeal for breakfast, but I am having muesli with apple and strawberry instead of my regular Raisin Bran with the apple and fruit.
     
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  14. Joy Martin

    Joy Martin Veteran Member
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    Today for break/lunch it's bowl of cabbage soup with c hopped avocado in the mix and normal coffee.

    My eating starts later, I don't eat what I call break/lunch until about 11AM or so, I sleep later and have a routine of stuff I do before I come out to my day.
     
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  15. Hedi Mitchell

    Hedi Mitchell Supreme Member
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    We each had one Owens sausage, potato, peppers, cheese with egg I cooked in high fiber wrap. Left over almost gone Frito chips
     
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