What's For Breakfast Today?

this morning, just hot ginger tea and a raisen blueberry bagel...

 

I had high fiber flour tortilla, pan fried with cheese, and ham..then a tad of avocado in the middle

 

I LOVE baby new red potatoes boiled, skins on, butter salt and white pepper. The color and everything about them. But where they come from is probably why.

 

Yogurt with berries, and wheat toast, herbal hot tea.

 

Okay shoot me.. I ate last nights dinner Chicken casserole ..it were tasty

 

Avocado, with bit of cream cheese,mayo, ham, rolled up in high fiber tortilla

 

I refuse to shoot you. I am a long time leftover pizza for breakfast person and we used to host Japanese exchange students who wanted fermented soy bean soup as part of breakfast. I can eat anything at any time.

 

i eat weird breakfasts at times

 

Sausage pattie with avocado, mayo on full grain bread.. cold tea

 

Since my last ER/Hospital visit-stay, I've fallen in love with ham and cheddar cheese omelet! Add a couple of skin-on breakfast pork sausage, hashbrowns, glass of 2% milk, juice glass of Cramberry Juice and some fruit (strawberries/blueberries) and I'm in 7th Heaven.

 

toast and strawberry yogurt, coffee..

 

From the book "Young Forever": Dr Hyman’s Smoothie for aging gracefully:

A blend of Goat Whey, Mitopure, Creatine, Gut Food, Brain Octane oil, Stemets mushroom powder, Athletic Greens, Matcha powder, a handful of berries, and macadamia milk.

Not as tasty as steak and eggs, but a lot healthier!

 

I had rabbit livers with onions and bacon.

 

Bran muffin and herbal orange spice tea...